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Training
Antrim Coast Half Marathon strive to continue to make our half marathon the ultimate experience for those taking part. Make your training a little easier with our free 12 Week Training Plans, available to download and print if you require.

Beginners Programme
A 12 Week Training Programme suitable for Beginners. Prepare for your Half Marathon Experience and download today.

Intermediate Programme
A 12 Week Training Programme suitable for Intermediate. Prepare for your Half Marathon Experience and download today.

Abdominal Routine
Prepare for your Half Marathon Experience and download our Abdominal Routine today.
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