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Training

Antrim Coast Half Marathon strive to continue to make our half marathon the ultimate experience for those taking part. Make your training a little easier with our free 12 Week Training Plans, available to download and print if you require.

Beginners

Beginners Programme

A 12 Week Training Programme suitable for Beginners. Prepare for your Half Marathon Experience and download today.

Intermediate

Intermediate Programme

A 12 Week Training Programme suitable for Intermediate. Prepare for your Half Marathon Experience and download today.

Abdominal Routine

Abdominal Routine

 Prepare for your Half Marathon Experience and download our Abdominal Routine today.

@2025 Antrim Coast Half Marathon.

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